Because the human body works hard everyday, it is common to experience occasional pain and discomfort in joints and muscles. While some conditions develop over time, others happen suddenly, causing intense pain and limited mobility. Healthline explains the primary symptoms of a hip strain, which often occurs when an individual is running or walking.
Though pain from a hip strain generally comes on suddenly and is located at the front of the hip, pain increases when a person attempts to lift the thigh towards the chest. Pain also intensifies when a person stretches the hip flexor muscle. In some cases, the hip becomes sore to the touch, while bruising and swelling appears.
What Causes Hip Strain?
Given that a hip strain is directly linked to certain activities and movements, some individuals are more susceptible to this type of injury. Even so, it often occurs as a result of overuse of the hip flexor muscle and tendons. Cyclists, dancers and martial artists are at risk for a hip strain, as well as soccer players and football players (especially kickers). Others that perform repeated movements such as jumping or high knee kicks are also more at risk for a hip strain.
Hip Strain Treatment
When it comes to sprains and strains, traditional treatment centers on rest, cryotherapy, over the counter pain medication and modified exercises or physical therapy. However, conventional means of treatment take require time. For professional athletes or individuals that rely on physical performance as part of their job, a hip strain can set them back.
Fortunately, there are alternatives to help reduce pain and optimize recovery by harnessing the body’s own healing mechanisms. Dr. Reza Dehdari, industry-leading radiologist and specialist in musculoskeletal interventionist, is proud to offer Platelet Rich Plasma (PRP) treatments that initiate natural healing and repair. The minimally-invasive therapy involves drawing a small amount of a patient’s blood, extracting the rich plasma, and re-injecting it into the hip joint.
Call Advanced Healing Institute Today
If you are suffering from hip pain that you believe is due to a sprain or strain, contact Advanced Healing Institute to schedule an appointment with Dr. Dehdari today!
Posted on behalf of Advanced Healing Institute
22972 El Toro Road
Lake Forest, CA, 92630
Phone: (949) 239-3206